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LIIFT4 Mid-Program Results!

2 years agoTransformation

Yikes. It’s crazy to think that we’ve been at this program for 4 weeks already. The time has seriously flown by, but I guess that happens when you’re only working out 4 days a week instead of 6-7! Before the big reveal–I want to talk a little about my thoughts on this program. Now I’m […]

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Egg Roll Bowls (Portion Fix Approved!)

3 years agoRecipes

Ya’ll, these things are THE BEES KNEES. I’m over here wondering how I made it all the way through 80 Day Obsession listening to everyone rave about these, and never actually made them until now when I’m doing LIIFT4—I swear I’m such a slacker! But these are now 100% on our weekly meal plan lineup. […]

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