Back 2 Basics: Virtual Fit Club

The summer is officially ending and it’s time to start it out the last quarter of our year strong!! This month we’ll focus on getting Back 2 Basics! We’re wiping the slate clean and starting a fresh new month and a fresh new season. Saying good-bye to old bad habits and hello to healthier new ones!!

This comprehensive, 30-day group will challenge you to give your absolute best, dial in on your nutrition, and come out feeling SUMMER STRONG!

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Muscle Burns Fat (#MBF) Accountability Group

#MBF and #MBFA are Beachbody’s newest calorie torching workouts! We’ll be taking our SECOND wave of test group participants through this program, and working together to see maximum results in just 6 weeks.

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30 Day Breakaway Launch Group

For the first time ever, Beachbody is bringing you a fitness program that’s designed to be taken outside.

30 Day Breakaway is your chance to get back to the basics, cut through the everyday noise, and do what your body was born to do — run.

In just 30 days, Beachbody Super Trainer and track-and-field athlete Idalis Velazquez will help you discover the joy of running, build a strong, lean physique, and use that strength and stamina to take on a different kind of goal: completing a 5K.

It’s just you and Idalis as she leads you through fast and effective resistance workouts followed by interval run training that pushes you for short bursts at a level that’s right for you, whether that’s a brisk walk, slow jog, or steady run.

You’ll have the option to choose between video or audio only workouts produced in both English and Spanish for a truly one-on-one experience.

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