Who’s ready?! If you’d like to be included in my LAUNCH group for this program, and complete 100 days alongside me, APPLY HERE! Can’t wait to go on this journey together!
Six years ago I was a 25 year old first time mom, who didn’t even feel comfortable enough in her skin to enjoy taking her daughter to swim lessons. I cringed when I saw those photos of myself in the pool. Was that really what I looked like? And ya know what I did about […]
Can I be honest? ⠀⠀Working out every day is only a SMALL part of the battle. I’m sure you’ve heard it, but it’s one of the most real things I’ve ever learned. ⠀⠀“You can’t out-exercise poor nutritional choices” ⠀⠀Guess what I’ve been making? ⠀Poor nutritional choices ⠀(yea, coaches struggle sometimes too) ⠀⠀I’ve worked out every […]