Well, that was quite the fall off the face of the planet, wasn’t it? A lot has happened in the last eight months… Our most stressful military move to date Lots of sick days for kiddos Hubby away for work And probably scariest of all; cancer diagnosis for my mom. And now here we are, […]

This month, we’re focusing on Spring Cleaning ALL the areas of our life, because health and wellness isn’t just for workouts and meal plans (but don’t worry, we’ve got those too!) Spring is an amazing time to start fresh. In a lot of ways it’s an even better time to say out with the old […]