Day: August 12, 2018

Recipes

Chicken Tortilla Soup (Portion Fix Approved)

Who else is ready for SOUP WEATHER?! Omgosh–I swear as soon as August hits my genes know fall is coming and they are ready for all things pumpkin (and ohhhhh I have another super fun blog post coming about that soon!), all things boots and sweaters, and all things comfort food! But–I’ve also been doing […]

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Transformation

LIIFT4 Mid-Program Results!

Yikes. It’s crazy to think that we’ve been at this program for 4 weeks already. The time has seriously flown by, but I guess that happens when you’re only working out 4 days a week instead of 6-7! Before the big reveal–I want to talk a little about my thoughts on this program. Now I’m […]

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