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#mbf and #mbfa: coming soon!

5 months agoFitness Programs

WHAT IS IT?! #mbf Muscle Burns Fat and #mbfa Muscle Burns Fat Advanced are two three-week programs created by Beachbody Super Trainer, Megan Davies, that incorporate strength training and cardio to help you build muscle and burn fat, with full-body workouts that are set to the beat of the music. With simple moves you’ll learn quickly, you can […]

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Veggie Based Chicken Pad Thai

5 months agoRecipes

This is by far one of our family’s favorite recipes! Even my husband who doesn’t like zucchini will devour this; so that’s saying something! INGREDIENTS 2 chicken breasts, cut into bite size pieces 4 teaspoons coconut oil, divided 2 eggs, beaten 3 stalks green onion, cut into 2” lengths 1 clove garlic, minced 1 teaspoon […]

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